6-Month Dietary Styles Simulation
SKU:
$135.00
$135.00
per item
Diet composition affects body composition changes as much or more than energy balance does.
Using futureFit technology developed in my academic research lab, we can run 6-month simulations showing the effects of both calorie intake (energy balance level) and diet composition (percentage of calories coming from carbohydrate, protein and fat) on body composition changes. This allows us to optimize your diet's composition to maximize fat loss and minimize lean muscle loss, or maximize muscle gain with no fat gain or even while losing fat.
Information required: Age, height, gender, initial weight.
Additional helpful information that will make the results even more accurate for you: Initial percent body fat, average daily energy expenditure (from fitness tracker device or app), average daily physical activity (from fitness tracker device or app), daily physical activity routines.
Using futureFit technology developed in my academic research lab, we can run 6-month simulations showing the effects of both calorie intake (energy balance level) and diet composition (percentage of calories coming from carbohydrate, protein and fat) on body composition changes. This allows us to optimize your diet's composition to maximize fat loss and minimize lean muscle loss, or maximize muscle gain with no fat gain or even while losing fat.
Information required: Age, height, gender, initial weight.
Additional helpful information that will make the results even more accurate for you: Initial percent body fat, average daily energy expenditure (from fitness tracker device or app), average daily physical activity (from fitness tracker device or app), daily physical activity routines.