Welcome to MyFutureFigure

Specializing in helping athletes, fitness competitors and highly motivated individuals achieve body composition change and performance goals by analyzing your body composition response to diet and optimizing your dietary protocol.

Know Your Results Before You Start

Body Composition Change and Diet Analysis

Over the past 20 years my University research group has developed computer simulation models that can accurately predict when and how much a person with change weight, the composition of the weight change, where on the body the change will occur, and even provide future body measurements. Using this technology we can let you know your results before you even start - and how to optimize what you are doing to most easily reach your goals. This technology has allowed us to help motivated individuals plan for and achieve their body composition and performance goals.

Body and Physique Planning

I offer two kinds of planning:
1. Simple body planning that allows you to see what it will take to change body composition to meet a new goal within a desired timeframe.
2. Physique planning, usually for high performance athletes, to begin or aid in developing the regional body composition and physique typical of a world-class athlete for their sport or position.

Each person's genetics and metabolism cause them to react just a little different to changes in energy balance and diet composition than everyone else. Analyzing body composition changes over a short time allows for apparent diet composition intake to be determined which can then be followed with optimization of macronutrient intake to achieve body composition change goals. See an example here:
https://www.youtube.com/watch?v=MF3DmickJjo&t=4s

Diet Optimization

Macronutrient (carbohydrate, protein, and fat) ratios in the diet along with total energy intake affect body composition changes. Our computer simulations allow us to optimize your diet to maximize fat loss while minimizing muscle loss, and can even allow muscle gain at the same time if desired.

Know Your Results Before You Start

We Have Developed the Tools You Need to Succeed

From visualizing, through planning and optimizing, to analyzing your body's responses and individual metabolism, MyFutureFigure can assist and assure your success.
Know your results before you start.
​Work smart from the start.

See the Services Page to select how you want to be helped today!